
How Heat Affects Your Health
Almost the entire world experiences—and will continue to experience—heat waves, but climate models show expanding risk in higher latitudes and even greater risk in places that already experience warm weather. Many of these places, for example, South and Southeast Asia and West Africa, already face challenges to climate change adaptation, including relatively low adaptive capacity, rapidly growing populations, inadequate cooling infrastructure such as air conditioning or cold supply chains that preserve vaccines, essential medicines and food.
Ever than before, there is utmost need for cooling systems all across the globe, due to global warming and urban city development. The ozone layer is not as reliable as it used to be. The need to cool you is of high priority to ME.
- Persons with Disability and infirmity
- Pregnant and Children
- Poor people
- Displaced and Homeless
- Elderly and Old
- Athlets
- Outdoor and Manual Workers
- Dehydration
- Heat Cramps
- Heat Stroke
- Heat Rash
- Death
Buy one of our cooling solutions. From AC, FAN, Window treatment and Insulators.
Avoid going outside during the hottest time of the day 9:30am to 3pm. May be different in your country.
Avoid strenuous physical activity if you can. If you must do strenuous activity, do it during the coolest part of the day, which is usually in the morning between 4pm and 7pm
Do not leave children, elderly or animals in parked vehicles.
Take cool showers or baths. Alternatives include cold packs and wraps, towels, sponging, foot baths, etc
Wear light, loose-fitting clothes of natural materials. If you go outside, wear a wide-brimmed hat or cap and sunglasses
Use light bed linen and sheets, and no cushions, to avoid heat accumulation. Refrigerate your bed sheets, Dump Duvet, they accumulate heat. Wear light cotton night wear don’t sleep naked, no to Linen, polyester or silk.
Drink regularly, but avoid alcohol and too much caffeine and sugar they make matters worse. A cold beer won’t do you any good either.
Eat small meals and eat more often. Avoid foods that are high in protein.
- Power up your New cooling system and give us a feedback.
What Causes Serious Heat
Since the birth of Industrial Revolution in 1750, humans’ activities have added more burden to the atmosphere, through the burning of fossil fuels, such as coal and gas, we release carbon dioxide (CO2). CO2 builds up in the atmosphere and causes Earth’s temperature to rise, much like a blanket trap in heat. This extra trapped heat disrupts many of the interconnected systems in our environment.
How does heat impact health?
Heat gain in the human body can be caused by a combination of external heat from the environment and internal body heat generated from metabolic processes. Rapid rises in heat gain due to exposure to hotter than average conditions compromise the body’s ability to regulate temperature and can result in a cascade of illnesses, including heat cramps, heat exhaustion, heatstroke, and hyperthermia. Once body temperature rises to 103 Fahrenheit or higher, a person starts to suffer from heat stroke, which can be a fatal.
Who is most vulnerable?
Effects of Extreme Heat
Preventions
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Discuss extreme heat-waves with your family. Everyone should know what to do in the places where they spend time. If anyone you know is at risk, help him or her to get advice and support. Elderly or sick people living alone should be visited at least daily. If a person is taking medication, ask the treating doctor how it can influence thermoregulation and the fluid balance.
Let ME help on Heating & Cooling
Mekanik Elektrik is the leading re source for all things heating, cooling, and indoor air quality online. We offer a variety of free resources to help you understand and best care for your HVAC systems and components. When you need individualized help for your home’s equipment, use our HVAC Contractor Directory to locate a nearby HVAC company to assist.
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Posted by: Admin
2021When you need individualized help for your home’s equipment, use our online form, chat or give us a call.
ReplyPosted by: Admin
2020Mekanik Elektrik is the leading resource for all things heating, cooling, and indoor air quality online. We offer a variety of free resources to help you understand and best care for your HVAC systems and components.
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